Health and wellbeing for your mind, body and soul

12 Week Weightloss Challenge

Just twelve short weeks to change your life. The choices you have made and the habits you have learnt have got you to where you are today. This is good news because it means you can just make other choices and unlearn those habits to give you a different outcome. No fad diets or diet plans to follow, no calorie counting, no food is taboo. Just personal, ongoing support on a one to one basis to help you with your weightloss. Use the scientifically proven Herbalife system or simply reassess your current eating habits, it's your choice. Successful Weightloss does not have to be hard work. Body Mass Index, Body Fat and Blood Pressure readings are all part of the service. Join us now on the 12 week weightloss challenge and we'll show you how easy it is to make the right choices to decrease your body fat, acheive great weightloss, improve your health and wellbeing and leave you looking good and feeling great.

Beauty

Beauty, they say, comes from within. There was never a truer word spoken but even so, sometimes a little help from the outside doesn't go amiss. Quesada Wellbeing Centre offers every imaginable beauty treatment. From Manicures, pedicures and paraffin wax treatments, to facials, waxing, massage, eyebrow shaping and eyelash tinting, it's all here. The Wellbeing Centre also offers botox, red vein removal, non surgical facelifts, laser hair removal, semi permanent make-up, wrinkle fillers, eyebag removal, gastric banding, tummy tucks and much more. Consultations for plastic surgery and any other therapy is completely free of charge.Whatever your beauty requirement, it can be catered for by the Quesada Wellbeing Centre's fully qualified therapists and beauticians.

Hair

Quesada Wellbeing Centre offers head to toe health, beauty, fitness and wellbeing for all ages and abilities. Instant improvements can be seen with a new hairstyle or colour. Ladies, gents and children are all catered for in The Centre's brand new and modern hairdressing salon. Whether it be a trim, wet cut, blow dry, perm or set, our fully trained salon staff can oblige. A full colour, highlights or lowlights with either cap or foils adds glamour and sheds years. For Gents there is the option of a scissor cut or a clipper cut. We also specialise in up styles for your wedding or party day and have Party Princess packages for the younger party goer. The Quesada Wellbeing Centre's innovative hairdressing staff take great pleasure in creating a new you. Hairdressing is very much an art here at The Centre and all it's hairdressing staff are highly creative artists in the world of hair.

Toning, Body Shaping and Fitness

Quesada Wellbeing Centre offers a range of fitness alternatives to suit any age and any ability. no matter what your level of fitness. The Wellbeing Centre's Toning Tables offer a safe and supported way to exercise and tone your body. They are approved by both the Heart and Stroke associations. The degree of exercise on the toning tables can be increased depending on your ability and physical condition. This can then lead on to another form of exercise available at The Quesada Wellbeing Centre, namely pilates. Pilates is a highly conditioning form of exercise where the weight of the body is fully supported therefore ensuring complete safety. Pilates works the muscles at the core of your body, giving you unparalleled inner strength. There is also a highly qualified Personal Trainer on hand should you wish to exercise on a one to one basis. Your Personal Trainer will tailor make an exercise plan to suit your level of ability and fitness. Your level of fitness will show a dramatic improvement in a very short space of time with one to one personal training.

Herbalife

Herbalife was launched in 1980 by its founder, the late Mark Hughes who began selling the 'original' nutrition and weight managment programme. When Mark Hughes’ mother died tragically from unsafe dieting Mark made a profound promise to develop a nutritionally sound programme that was safe and simple. He travelled to China and studied traditional Chinese herbal medicine. He then brought together a team of medical and nutritional experts to create Herbalife’s breakthrough formulas. It was Mark's dream to help people improve their lives through better nutrition and an unparalleled business opportunity. Today, the company is trading in 65 countries and has more than 60 million satisfied customers around the World. The company has an annual sales turnover of more than $3 billion. Herbalife's World Headquarters is in Los Angeles, California. Herbalife is a healthy, nutritious weightloss and weight management system that does not require you to diet and deny yourself. Change your life for the better with the help of Herbalife and The Quesada Wellbeing Centre.

Holistic Therapies

Whatever your needs, holistic therapies offer natural alternatives to many medical procedures. Holistic healing is not so much a method of treatment but more an approach to how treatment should be used. Holistic concepts of health and fitness state that achieving and maintaining good health requires more than just taking care of the individual components that constitute the physical body. True holistic wellbeing also incorporates aspects such as good emotional and spiritual health. The holistic goal is to achieve wellbeing for the entire person, rather than just working towards lack of physical pain or disease. Stress relief, migranes, joint pains, sciatic pain, neck and backache as well as high or low blood pressure can all be treated with holistic therapies. Indian head massage, hopi ear candles, back, shoulder, neck or full body Scandinavian massage, joint manipulation, deep tissue massage, acupuncture, reflexology, reiki and foot detox are just a few of the therapies on offer at Quesada Wellbeing Centre. The Centre boasts the services of a fully qualified physiotherapist who also specialises in acupuncture.