 |
 |
 |
 |
 |
 |
A New You
From flabby to fabulous in only 12 weeks.
My name is Ann Brown and a little while ago I was feeling fat, frumpy and fed up.I was pessimistic, gloomy and not enjoying my life. By the time I'd finished the 12 Week Weightloss Challenge I was fit, feeling sexy, looking good and most importantly, I was happy! Losing the weight was just part of the story. The one to one attention that I received during the challenge focused on my attitude to life as well as to food. My whole outlook has changed thanks to the things that I learned and the positive thoughts that I now think have transformed my life. Costa Blanca based Viva TV have made a series of programmes which chart my journey and these can be seen by Torresat subscribers on Wednesday evenings at 6.15pm from 20th January 2010. For those of you who are further afield, you can see the videos below.
As a very dear friend said to me, 'if you want to feel like I feel, you need to do what I did'. What I did was something that every single one of you can do. All it takes is a little know how. Tune in to Viva TV on Wednesday nights to find out more; visit the Quesada Wellbeing Centre in person (click for map), contact the centre by email or check out www.weightlosswellbeing.com if you'd like to do what I did online.
 |
 |
 |
| Episode One, Watch it now. | Episode Two, Watch it now. |
Episode Three, Will be added soon. |
12 Week Weightoss Challenge
This is a specific, time allotted Challenge. You will receive one to one personal care, ensuring both confidentiality and privacy. We will show you what differences can be made to your health, weight and lifestyle with just simple changes of choices. There is NO DIET, and wherever your starting point is, your personalised support will help you towards your own goals.Regular weekly weighing and measuring throughout this time gives you support and encouragement. It is a well tried and tested programme that has already helped many people to feel and look better in themselves and about themselves.
12 Week Weightloss Challenge
FANTASTIC SUCCESS
Jan 90lbs & 164 3/4inc
Feb 120 3/4lbs & 106 1/2inc
Mar 434 3/4lbs & 355 3/4inc
Total: 1,127 3/4lbs & 1,181 1/4inc
what do you have to lose by the 31st May ?
Summer 2010 - On the beach a slimmer, fitter, healthier, happier you
MAYBE I can help you too
Linda Sage BA Ed(Hons), Dip REBT, Dip CSCT
Founder of the Quesada Welling Centre
Author & Mentor
12 Weeks To Change Your Life
The 12 week Weightloss Challenge was launched in November 2008. Since then, people have signed up for one to one guidance and support on the road to a better life. Only 12 weeks to change your life for the better, it's that easy. Let us show you how. The concept of the 12 Week Weightloss Challenge is to show that within a relatively short space of time you can see and feel a real difference in yourself, your vitality, your energy and your lifestyle. There is NO DIET, nothing is forbidden and nothing is a sin.
The choices we have made up to now have got us to where we are at this minute. Making changes to those choices will give you a different outcome. One to one support and guidance on nutrition, as well as combining better choices will make your 12 week journey a memorable one.
Body Fat issues and illnesses are the 21st century plague. Each inch of fat we combat, the better our lives become. This often has a knock on, positive effect to those around us too. The assessment for the 12 Week Challenge is indepth and includes both BMI and Body Fat Analysis. This gives you a clear indication of your starting point. This is available in the Centre and online.Click here
