Toning, Body Shaping and Fitness

It's never too late to tone and shape your body. Get fit and have fun.

Within the Centre we can offer an exercise regime for all ages and abilities including Stroke Survivors and any person with muscle reducing infirmities. Our range of 7 toning beds, which fully support your body weight are an ideal aid to your ongoing recovery. Both the speed and the resistance used can be varied to ensure a substantial workout.